Stress eating often leads to temporary mood boosts but can harm long-term health, causing weight gain and emotional issues.

Scientists have found that people with a sweet tooth generally boast a more amiable disposition, per a study published in the Journal of Research In Personality. “Research has shown that a preference ...

Purple foods are highly nutritious and beneficial for health. Their vibrant colour comes from anthocyanins, powerful ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

But Perry’s Nut House isn’t just about satisfying your sweet tooth. It’s also a living, breathing piece of Maine history. The store has been a landmark on US Route 1 for generations, welcoming ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

The management of type 2 diabetes mellitus is given multifacally treatments following interventions: lifestyle change, medication, and regular monitoring of blood sugar. Monitoring of blood glucose is ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Coffee and other natural bitters can help the liver work better. Supplements, such as digestive enzymes, lecithin, berberine, ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...