Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...
This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...
Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...