Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Vitamin D has been linked to maintaining cardiovascular health, according to a systematic review and meta-analysis published in July 2024. Specifically, vitamin D offers "overall beneficial ...

Vitamin D is sometimes referred to as the 'sunshine vitamin' as your body makes it when exposed to the sun ... It's also in vegetable oils, dairy products, meat and eggs.

Dates are a good source of the sunshine vitamin. They have around 2.2 mg of vitamin D along with fiber, protein, potassium and magnesium. Cranberry is an excellent source of vitamin C, making it a ...

Backed with 397 reviews with 4.3 ratings, the Wellbeing Nutrition Natural Vitamin D3+K2 "Melts" Oral ... with respect to the featured products since they aren't directly sold by us.

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...