An international team of gastroenterologists, gut microbiologists and health researchers has found via testing of volunteers ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Generally, getting protein from your diet is better than from nutritional supplements when possible. Protein powders are ...

“However, people suffering from constipation, diarrhea, irritable bowel syndrome (IBS), or other medical conditions that are not able to get enough fiber from foods may benefit from a supplement ...