If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

We spoke with Dr Vimal Upreti, Additional Director of the Department of Diabetes & Endocrinology at Max Super Speciality ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

we highlight the importance of a healthy lifestyle—particularly good nutrition—in managing diabetes, improving glycaemic ...

an endocrinologist from Peru and president-elect of the Latin American Diabetes Association, said in a dialogue with Infobae: “Evidence shows that sweeteners alter the intestinal microbiota and ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetics or individuals striving for a more ... Many fiber supplements contain added sugars or artificial sweeteners, which can cause blood sugar spikes. Additionally, some fiber supplements ...

Artificial sweeteners give a sweet taste with few or ... you eat is definitely a good thing - helping reduce your risk of diabetes, obesity and tooth decay. When you consider that a regular ...

Our nutritionist has the latest research Eating too much sugar has been shown to increase your risk of type 2 diabetes, ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...