A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Here are eight unusual symptoms of vitamin B12 deficiency in ... can be a symptom of peripheral neuropathy caused by low vitamin B12 levels. This sensation results from nerve damage, as vitamin ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

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According to Healthline: “If you don’t have enough folate in your diet, you may end up with a folate deficiency. Certain ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

The majority of women either have a low libido or think they do ... when a woman’s hormones start significant changes. Symptoms of peri-menopause and menopause that could affect libido include ...

As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...