Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Low levels of iron can result in iron deficiency anemia. This means your body doesn’t have enough functional red blood cells ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

A recent study highlights the importance of zinc in patients with severe liver disease, especially those suffering from a brain-related complication called hepatic encephalopathy (HE). Conducted at ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.