Hormone receptor modulators like estrogenic treatment - improve cognitive function and stabilize mood. Anti-inflammatory ...
An international, Phase III clinical trial led by investigators at Mass General Brigham could improve the treatment of a rare ...
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...
You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...
Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...
Longtime research has shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health, ...
Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...
I got certifications in health and wellness coaching, lifestyle medicine, functional medicine, and read every journal article that I could regarding perimenopause and menopause symptoms and treatments ...