Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Symptoms of high stomach acid can include belly pain, bloating, and heartburn. They can be caused by bacterial infections, stress, and rebound effects from medication withdrawal. Stomach acid is ...

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

If they cause symptoms, you may need to have your gallbladder ... The cause of gallstones is thought to be due to having too much cholesterol or bilirubin in your gallbladder.

The recommended amounts of vitamin C vary by age and are measured in milligrams (mg). Vitamin C deficiency is rare in the ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

But while they can offer benefits when used correctly, taking too many supplements—or overdoing certain types—can lead to unwanted symptoms and ... while too much vitamins E and K may impact ...

Any fitness and food lover knows the importance of a balanced diet - but could we be eating too much protein? The benefits of protein are widely understood. We need it for muscle repair, healthy hair, ...