When the Tylers' baby, a daughter whom they named Adalida, was born, she weighed 10 pounds, 4 ounces, and carried a 4-pound ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks?

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

A new study found that walking three to five times a week could reduce back pain and prevent it from coming back as often.

Bringing new robotic and navigation technologies to a spine practice presents a learning curve for surgical teams as well as the surgeons.

The researchers looked at all adult Parkinson’s patients who had posterior thoracolumbar fusion for deformity, degenerative, ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Learn how to prevent back pain and support your spine with expert advice from leading neurosurgeons. Discover tips on posture, ergonomics, and exercises to maintain spinal health.

While the sale has officially ended, there's still one amazing deal you can grab right now. We don't know how long it will ...

Thanks to cooling gel and comfy memory foam, sitting for long periods won't leave your backside feeling bummed out.

Zig Boi Music producer Mr Spine is as ready as he’s ever been, jumping back into artiste mode with the release of the Radio ...