This is why it’s often best to limit zinc supplementation when taking magnesium, especially if you’re on a high-dose magnesium regimen. To prevent mineral imbalance, consider taking these ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

The age distribution showed that about 53% were younger than 40, 33% were between 40 and 50, and 14% were older ... Women who consumed over 14 milligrams (mg) of zinc daily appeared to have ...

Additionally, zinc is crucial for having a sense of taste and for supporting fetal growth and development during pregnancy. Your body doesn't make zinc, so it's important to get sources of zinc in ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

“Having tested a range of multivitamins geared toward women over 50, this was one of my favorites. “The daily dose is two capsules, which were incredibly easy to take with or without foo ...

The study findings suggest that increased dietary zinc is associated with a higher risk of endometriosis. However, further ...

While we can get these nutrients from our daily ... mg of Zinc per day. It’s best to consult with a healthcare professional to determine the appropriate dosage for your individual needs. Can ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The mean daily intake ... and 47% were taking dietary supplements. Over 53% and 14% of the study cohort were below 40 years and above 50 years, respectively. Increased dietary zinc intake was ...