Maintaining optimal vitamin E levels and taking supplements may help prevent cognitive decline. However, it’s still unclear whether the supplements benefit people with cognitive conditions like ...

Start the day smarter. Get all the news you need in your inbox each morning. Vitamin E is a fat-soluble nutrient that exists in several forms and has many health benefits including improved immune, ...

Are you taking a vitamin E supplement? Keep reading to learn all about the skin, hair, and nail benefits of using vitamin E, along with the best vitamin E products to keep your skin hydrated and ...

One of the benefits of taking vitamin E is that it may support antioxidant protection for the skin, heart, brain, and immune system. DEAL SUPPLEMENT Vitamin E Supplements are designed to promote ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

"If you are taking a vitamin E supplement [and] you don't have a deficiency ... Vitamin E can help prevent harmful blood clots, among other health benefits. Adults should consume about 15 mg ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...