If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Halloween is next week, and for kids, it often means trick or treating. But what about the adults? Our Food Guy, Steve Dolinsky, says if you’re looking for treats that are a little more ...

Tell your doctor about any supplements you're taking, even if they're natural. That way, your doctor can check on any potential side effects or interactions with medications. L-theanine is an ...

It’s trying to sidestep them completely. Toyota this week showed its latest hydrogen capsule update during the Mobility Show Bizweek in Japan, with an evolution of its hydrogen capsule ...

I first took two capsules of magnesium -- since I didn't have any powdered magnesium -- and got out a wine glass and ingredients. I poured about half of a cup of organic tart cherry juice into my ...

While TrustedRelief Blood Support Capsules are formulated with naturally well-tolerated ingredients, it is important to consider potential side effects. Most users tolerate the supplement without any ...

The capsules are designed with a delayed release to ensure the ingredients reach the gut without being affected by stomach acid – which can lessen the effects. Each capsule contains natural ...

However, Mary Berry’s chocolate tart is simple to make. After you prepare it, you just have to allow it to set in the fridge. In her cookbook ‘Mary’s Foolproof Dinners, Mary wrote ...

Side effects may be the cherry on top of the sundae, but you still have the sundae no matter what. In the original clinical trials for Pfizer-BioNTech's COVID-19 vaccine, for example, less than ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...