All I needed was some cherry juice.” She's not alone in believing the drink serves as a natural sleeping aid. But is there any merit to this claim? TODAY.com spoke with experts to learn the sweet and ...

But what does tart cherry juice have to do with sleep? Keep reading to learn how the two are connected, as well as how to make a “sleepy girl” mocktail at home. When you think of things that ...

Tart cherry supplements are known for their anti-inflammatory properties and potential benefits for sleep, exercise recovery, and joint health. Our list includes supplements with high ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

The tart cherry juice was gone. I've been writing about all things sleep for years now. Here's a sleep expert's take on the Sleepy Girl Mocktail, and if I think it's worth stalking your local ...

We have been using Sports Research Tart Cherry Concentrate for over a year and have been pleasantly surprised at how much better we sleep now. We began with drinking tart cherry juice to help with ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...