REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Psychotherapist Jonathan Alpert on the mental health epidemic in the U.S. and how some experts are advising people to avoid family and friends who are Trump supporters.

Report Ocean has published a new report on the Narcolepsy Therapeutics Market, delivering an extensive analysis of key factors such as market restraints, drivers, and opportunities. The report offers ...

Send ALL QUESTIONS AND COMMENTS to The God Squad via email at godsquadquestion@aol.com. Rabbi Gellman is the author of ...

Barnsley’s Bowen brothers returned from a three-day world kickboxing championship in Vienna with Taylor, 14, sporting two golds and Harvey, 15, two silvers.The boys train at The Combat Academy (TCA) ...

Children who go to bed earlier vs later have more microbial diversity, highlighting a relationship between gut health and sleep.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

What are the minimum and maximum rents of commercial properties available in Tourist Club Area (TCA)? The minimum asking rent for commercial properties in Tourist Club Area (TCA) starts at AED 3,500 ...

I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...