Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.
A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.
What tea is the best for a sore throat ... "Licorice root contains glycyrrhizin, which has antioxidant and anti-inflammatory properties that may help soothe a sore throat," says Brad DeSilva ...
As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...
Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...
Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...
Green tea contains a rich supply of plant compounds called polyphenols, which are well known for having strong antimicrobial and anti-inflammatory effects. Epigallocatechin (EGC), a compound in ...
Green Tea: Green tea is rich in antioxidants which can help reduce inflammation and lower uric acid levels. Drink 2-3 cups of ...
This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...