by Kelly Glass, Caitlin Giddings, and Wirecutter Staff Toys that encourage building, puzzling, role-playing, and creating will engage curious 4-year-olds. by Caitlin Giddings and Wirecutter Staff ...
Examples include stretching and yoga. Strengthening exercises: This type of exercise helps by both building strength and by improving joint mobility. Strengthening exercises are again broken down into ...