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Life gets better I integrate techniques from Cognitive Behavioral Therapy (CBT), attachment-based, narrative, and emotionally focused modalities to meet your needs. Are you encountering life's ...
Emotionally Focused Therapy (EFT) is a structured approach to couples therapy formulated in the 1980's and has developed alongside the science on adult attachment and bonding to expand our ...
“Mindfulness techniques bring us back to the present ... patterns of conflict based not on surface-level squabbles but on the powerful emotions and needs that bubble beneath them. “Emotionally focused ...
You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.
While there is no scientific evidence to support this effect from wood therapy specifically, there is an established history of using specialized massage techniques to address cellulite, including the ...