Many individuals combat these unpleasant symptoms by utilizing specifically formulated supplements that promote tendon health. The best tendon supplements are formulated with ingredients that ...

Collagen supplements for tendon repair aim to support the body’s natural healing process by providing the necessary building blocks for tendon tissue. Collagen supplements come in various forms ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

There are other supplements on the market that contain ingredients for which there are no proven health benefits. Glucosamine is found naturally in your cartilage, ligaments and tendons, and issues ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Quadriceps tendinitis or tendinopathy often affects athletes, like volleyball and basketball players. However, any active person can develop this injury. The risk is higher if you suddenly ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Overuse tendinopathy is problematic to manage clinically. People of different ages with tendons under diverse loads present with varying degrees of pain, irritability, and capacity to function.

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Your doctor prescribed a drug for you to take, but you may have wondered whether a supplement would work just as well and be safer. There’s a lot of confusion about supplements, so let's take a ...