When you injure your shoulder or elbow, you realize exactly how much you rely on these joints. Study up on the common causes of pain and the treatment options available.

After a wrist, hand, elbow, or shoulder injury or surgery, you may benefit from physical therapy to improve your arm’s strength, flexibility, and range of motion. Wrist-strengthening exercises may be ...

American Sebastian Korda is recovering from right elbow surgery, he wrote on Instagram on Friday. Korda, ranked 19th in the world, hasn't played since a straight-sets loss to Tomas Machac in the ...

By strengthening the muscles surrounding your elbow, you can prevent injuries and enhance overall arm function. This article provides a list of five effective exercises to improve your elbow joint ...

Forearm exercises can help you develop grip strength ... Use a pair of forearm grips or another object you can squeeze, such as a tennis ball or a sock. Extend and then flex your fingers to ...

Are you suffering from frozen shoulder, tennis elbow, Achilles tendon ... in diagnosing and treating acute/chronic injuries and joint and muscle problems with pain-free exercises. No need for a ...

As we wrap up another breast cancer awareness month, one major focus of researchers and experts across the country remains; understanding how to best support patients undergoing treatment.

Contrary to any assumptions people may have, Dr Zopf insists regular exercise is an effective – and totally safe - intervention for people undergoing treatment for breast cancer. “There is ...

and tennis, may increase this risk. A bicep tendon rupture is a tear in the tendon connecting the bicep muscle to the shoulder or elbow. This condition causes intense pain in the upper arm and a ...