HIIT can take your training and performance to the next level. Here’s everything you need to know from the research that backs it to the experts that utilize it.

Katharine Shary, who is a licensed dietician with Children's Healthcare of Atlanta, joined Good Day Atlanta to talk about Halloween candy and how to set boundaries around sugar and sweets.

If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast food typically has a reputation for being high in ...

The best chocolate advent calendars tend to sell out fast—and they include everything from traditional dark and milk ...

As Chhath festival approaches, Patna's markets witness a surge in prices for essential vegetables and fruits, with ...

Stanley, the brand behind the viral TikTok water bottle, just released its new comfort and joy holiday collection. The ...