Early detection, insulin therapy, a balanced diet, exercise, and regular veterinary visits can help your pet live a healthy, ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Known for her grace, talent, and inspiring personality, the former Miss Universe has always been one of the fittest stars in ...

Understanding how pollution impacts your eyes is the first step toward prevention. By taking a few proactive measures, you ...

Menstruation is now starting earlier in girls, with many experiencing their first period as young as 8 or 9 years old, ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

If you are planning a pregnancy, you need to focus on your health as well as your partner’s. Your man also needs to look ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...