Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Horoscope Today, 20th November 2024: As we step into the 20th of November, the stars align to bring you new opportunities, challenges, and insights. Whether it’s love, career, or health, today’s ...

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

Early detection, insulin therapy, a balanced diet, exercise, and regular veterinary visits can help your pet live a healthy, ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...