Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

It is a highly absorbable form of magnesium that can help alleviate common pregnancy symptoms such as leg cramps, constipation, and insomnia. What is the best magnesium supplement for heart health?

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

While magnesium can help treat constipation, it is not effective against diarrhea ... Because there are so many choices when it comes to magnesium supplements, it’s best to consult a healthcare ...

However, more studies are needed to enhance the understanding of how these types of magnesium may be best for sleep. In various studies, magnesium salts have shown a positive effect on constipation ...