Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

This affordability has prompted food service providers to adopt dried honey as a replacement for conventional sweeteners. The ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Best whey-protein powders Best collagen-protein ... powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...

QUEBEC CITY, Quebec — Maple syrup is just the best when you pour it on your pancakes ... clinical trial reveals that maple ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

However, the health implications of sweeteners extend beyond taste. Studies suggest that both artificial and natural sweeteners can activate taste receptors linked to cancer cell processes ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...