The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...

One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.

Some of the best natural probiotics for women include fermented foods such as yogurt, kefir, sauerkraut, kimchi, and kombucha. These foods contain live cultures of good bacteria that can help ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

If you have problems with your blood sugar, another brand of plain yogurt (possibly with added fruit) may be the best choice for you, even if it does not contain Activia's particular strain of ...

Each serving often contains live and active cultures, or probiotics, which directly benefit gut health and may lead ... their expert advice on how to choose the best yogurts for weight loss. How We ...

Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall because it’s formulated specifically to support women’s health. It’s also one of the best probiotics for gut ...