Researchers who reviewed the health benefits of lentils in ... versatile and delicious addition to a well-balanced eating ...

What are the healthiest beans to eat?Boost your daily protein and fiber with these kinds. "If you’re eating cooked — not raw — beans, and your digestion can handle them, there’s very ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

The vegetable is naturally high in water content, so it'll help with hydration too. Chickpeas are one of the healthiest ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

Strong Growth Potential: With a projected market size of USD 4.3 billion by 2033, the bean ingredients market presents a ...

After all — if you’re not eating them, you’re not getting any of the nutrients. Whether you’re choosing chickpeas, black beans or pintos, nutritionists shared a few things to know about the health of ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...