Researchers who reviewed the health benefits of lentils in ... versatile and delicious addition to a well-balanced eating ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

After all — if you’re not eating them, you’re not getting any of the nutrients. Whether you’re choosing chickpeas, black beans or pintos, nutritionists shared a few things to know about the health of ...

After all — if you’re not eating them, you’re not getting ... nutritionists shared a few things to know about the health of canned beans compared to dried beans ― and what to look for ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

What are the healthiest beans to eat?Boost your daily protein and fiber with these kinds. "If you’re eating cooked — not raw — beans, and your digestion can handle them, there’s very ...