Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

One of the latest food trends is açaí. Its use in juices, smoothies, and desserts—perfect for those Instagram shots—has made it a favorite among influencers, as well as vegans and vegetarians. What ...

Some antibiotics can cause a yeast infection. Learn more about how antibiotics cause yeast infections, risk factors for yeast infections, and how to treat and prevent them.

The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...