Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

He said that some of his patients were surprised when he told them about his diet, or even recommended similar ways of eating. "Coming from a heart surgeon, the biggest misconception...is that red ...

The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For instance, you may be comparing diet vs. exercise and wondering which is more important ...

Harris has made several recent stops in Michigan, as recently as Monday. Contact Paul Egan: 517-372-8660 or pegan@freepress.com.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

Add articles to your saved list and come back to them any time. There are various iterations of the carnivore diet – some include seafood, fruit, honey, eggs or dairy, while “purists” eat ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise routine. “I was on a really strict diet anyway, but I was like ...

Come on Bea, get off your backside!' Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't think I should eat: butter ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Even if you have no family history of breast cancer, what you eat can have a big impact on your breast cancer risk. The good news is that even making small changes in your diet can help lower this ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...