I believe therapy is a way to explore our deepest ... tools and resources so that you can bring out your healthiest best self. I aid adults seeking support with life's challenging moments and ...

Best Sleep Aid for Adults With Anxiety If you’re struggling ... cognitive-behavioral therapy, and natural supplements such as melatonin, valerian root, and chamomile. Which natural supplements ...

A survey conducted by Yahoo of 750 people found that 63% said one of the most important aspects when choosing a therapy provider ... of people they treated — adults, children, teens, couples ...

Mental Health First Aid for Adults is training that explores the risk factors and warning signs of mental health disorders, common concerns, and strategies for offering support. Participants will ...