According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Medically reviewed by Jenny Sweigard, MD Primary insomnia is a condition characterized by difficulty sleeping. Unlike ...

You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

Add articles to your saved list and come back to them any time. At the darkest points of his 20-year battle with insomnia, Allan Cahill would go to bed at 7.30pm, take half a sleeping pill and ...

The prescription digital therapeutic for insomnia was associated with significant decreases in GAD-7 and PHQ-8 scores at all measured time points following treatment. A prescription digital ...

While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve ...

Patients with comorbid depression and insomnia do not feel satisfied by their health care providers or available treatment ...

Results CBT subjects as compared to the usual care group reported significantly improved sleep and significantly reduced pain after treatment. In the intervention group there was a statistically ...

Opinions expressed by Forbes Contributors are their own. Dr. Lance B. Eliot is a world-renowned expert on Artificial Intelligence (AI) and Machine Learning (ML). Insomnia is an eye-opening problem ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...