It has some clever ideas, and it looks great on a shelf, but ultimately, it’s still an alarm clock. But what a cute alarm ...

Baby loungers and other infant support cushions will soon be subject to a federal rule that aims to prevent suffocation and ...

I wore an Apple Watch, Whoop, and Amazfit Helio Ring to bed every day — here's what I learned about their sleep tracking ...

With the updated controls, you can select playback speeds in .05 increments instead of .25 increments, giving you a lot more ...

A Redditor has been told they have ‘unlocked’ memories for so many commenters after recreating a moment from their childhood.

A bed that bounces up and down with the touch of a remote control has been invented to help couples in the bedroom.

There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we age, it gets more difficult to get a good night’s ...

Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.

It’s devastating even to imagine. But understanding safe sleep practices and SIDS prevention is an essential part of those first months at home with a new baby—just like learning how to bathe ...

Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...

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A British dad has opened up on his experience after being prescribed medicinal cannabis to help him cope with his ADHD.