Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough ...

Here's how diabetic foot diseases and foot ulcers are caused, who is at risk, signs to watch and expert tips to prevent or ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

A nutrient-rich diet can help individuals with diabetes achieve better glycemic control, reduce complications, and support ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...