The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Psychologist Dr. Jeff Gardere discusses how to deal with stress leading up to Election Day and how to cope with the high ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...

Improving your mental health starts with small, intentional changes. Begin by prioritizing self-care—get enough sleep, eat ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...