People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Insulin helps regulate blood sugar levels ... first attempts to quit smoking, lose weight or start exercising, it’s important ...

List your reasons to quit. List your smoking triggers and how to avoid them. Tell people you are quitting. Use stop smoking aids. There are many mental health benefits to stopping smoking: Evidence ...

The Maravi Post ...

"It's to early to push for MEC leadership resignation over personal backgrounds"-Chisankho Watch Coalition - The Maravi Post ...

Tom Kerridge has been open about his weight loss journey, having shed 12 stone in recent years. The celebrity chef has shared his diet and fitness routine - and there's one dinner he swears by ...