We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

But, if you have been consuming vegan milk for a long, you would know how the OG of dairy-free milk – soy milk – has been a popular choice among many. This milk has been around for ages, and honestly, ...

Whether you prefer a classic milk tea or something fruity and refreshing, these spots in the Bay Area are worth a stop for ...

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk, aren't a one-to-one match. Alice H. Lichtenstein, senior scientist at the Jean ...

Low protein content. Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein from other sources if you ...

Did you know that the subtleties within soy sauce can also be attributed to terroir? Not in terms of where the soybeans grow, but rather in how fermentation in Virginia differs from other regions.

Fortunately we were allowed to open our eyes again once everyone was served, since it’s surprisingly difficult to drink when ...

Pea milk is made by blending yellow split peas with water, and it's one of the closest alternatives to regular cow's milk. It's great for people with nut or soy allergies, and it's loaded with ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Soy foods such as tofu, soy milk, and edamame are good sources of soy isoflavones. However, if you prefer to take supplements, look for products that contain standardized amounts of soy ...