Have you noticed that more athletes are continuing to compete into their late 30s and 40s, rather than succumbing to early retirement? Dr. Ivan Rusilko says fun ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Thyroid function is often misunderstood and mismanaged, leaving many people stuck in a frustrating cycle of ineffective ...

Renowned hypnotherapist, Karen Lewchenko, has announced the commencement of a groundbreaking research programme aimed at ...

Effective risk management isn’t about eliminating risk entirely, but about understanding, quantifying and controlling risk to ...

South Africa Wine and Vinpro recently hosted successful information days across key wine regions, featuring expert ...

Discover practical tips for parents to support their children during the stressful matric final exams, fostering a nurturing ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according to new research being presented at the ANESTHESIOLOGY® 2024 annual meeting.

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

At October Research’s second annual Women’s Leadership Summit, Life Coach and Counselor Michelle Fraley presented “Stress Management for Busy People” and offered strategies for coping with stress and ...