Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

While there is no definitive research arguing why you shouldn’t correct others’ workout routines at the gym, most gym-goers ...

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...

As for its financials, Planet Fitness reported 4.3% same-store sales growth in the third quarter. Total revenue jumped from ...

The KSA Fitness Services market value was US$ $$ billion in 2022. The KSA Fitness Services market value is forecast to reach US$ $$ billion by 2032, growing at a compound annual growth rate (CAGR) $% ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

I wore the Samsung Galaxy Ring for a month, testing the health, fitness and sleep tracking capabilities against the Oura.

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

According to Strava, 65% of Gen Z users said health and fitness is a top priority in 2025. The American College of Sports ...

Anything from a quick Pilates session, a short 20-minute kettlebell workout, or just a walk on Christmas morning can help ...