Behavioral treatment options for insomnia include stimulus control, a number of different relaxation techniques, sleep restriction, cognitive behavioral treatments, and sleep hygiene. The ...

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Strategic healthcare PR agency, Evergreen PR, has been appointed by Big Health UK to drive forward the adoption of Sleepio, ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

The U.S. Food and Drug Administration approved Kebilidi (eladocagene exuparvovec-tneq), an adeno-associated virus ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

“Furthermore, it may be useful in identification of individuals at higher risk of insomnia, allowing for earlier treatment of insomnia and better downstream outcomes. These findings may not be ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...

A manager said she was fired after closing the shop when a shooting victim ran into the store. Since then, multiple employees ...