New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...

Whether you’re trying to lose weight or improve your eating habits for overall health, you might be accidentally sabotaging your efforts with unhealthy eating habits that may surprise you.

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...