New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

To make healthy behaviors habitual, reduce friction. To break bad habits, add friction. This is what I told an acquaintance ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Experts say the true cost of unhealthy diets in the UK is more than three times what the country is spending on its food.

To break bad habits, add friction. This is what I told an acquaintance complaining about her little boy’s unhealthy eating habits. I had noticed jars filled with Chips Ahoy, Oreos, and other ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...