Coquito is a delicious traditional Puerto Rican holiday drink made with coconut, rum, vanilla, and cinnamon. Coquito is an excellent choice if you’re looking for a festive coconut-based drink.
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yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, so it can be a tasty, healthy substitute for water, Kitchin says. It has electrolytes that help with ...
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...