Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

We have been using Hi-Lyte Keto K1000 Electrolyte Powder for several weeks now and have noticed a significant improvement in our hydration levels and overall energy. The raspberry lemon flavor is ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

I particularly enjoyed the powder prepared with unsweetened vanilla almond milk and the Chocolate Peanut Butter Flavor Boost. “Overall, I was really impressed with Gainful and would consider ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

This might be in the form of an electrolyte powder, or even half a teaspoon of salt in your morning glass of water. Harris explains “Signs that your body is low on electrolytes include low ...

The grant will allow Anthro Energy to convert an existing site in Louisville, Kentucky, into the first large-scale, US-owned and operated advanced electrolyte production facility. So what exactly ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...