The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

Summary. Agility is all the rage in strategy circles these days. According to conventional wisdom, organizations should rapidly react to technological advances, new market dynamics, and shifting ...

Discover the top dry fruits that can help lower uric acid levels in the body. Walnuts, cashews, pistachios, and almonds are heart-healthy options that have antioxidant properties and fight ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

"Gout is an old man's disease," that doctor told him. Ho's pain came and went, but it continued. It took him 16 years and a ...

If you're constantly finding yourself awake during the dreaded 3am 'witching hour', it's likely you're feeling both frustrated and exhausted. However, there are several potential causes for this ...

But don't worry, you don't have to give up your favourite curry - just try to avoid spicy food for at least three hours before you go to bed. However, going to bed on an empty stomach isn't ...

Lentils (Masoor dal) - High in purines, which can increase uric acid levels. Mung beans (Moong dal) - These also contain a significant amount of purines that may elevate uric acid. Chickpeas (Chana) - ...

If you are diagnosed with a sulfite allergy or sensitivity, the best treatment is to avoid foods and medications that contain sulfites. Reading product labels can help you steer clear of them. If ...

In this guide, we will discuss foods to eat, foods to avoid, and why your pre-fast nutrition matters. Fasting, especially for long hours without water, can strain your body if not prepared properly.

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...