Here are six foods that can help lower uric acid levels. Cherries Cherries contain anthocyanins, which are antioxidants that help lower inflammation and may aid in decreasing uric acid levels in ...

Have you ever heard of purine? It is a chemical compound found in foods, and lead to the formation of uric acid. Some foods contain more purine than others and are made and broken down in your body.

Cashews contain monounsaturated fats ... as these can increase uric acid production. Processed foods, sugary drinks like sodas, and alcohol (especially beer) should also be limited, as they ...

Eating purine-rich foods also increases uric acid in the body rapidly ... a study published in MDPI's journal 'Nutrients', pulses contain purines, which the body breaks down into uric acid.

Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

They contain antioxidants called anthocyanins ... Low-fat dairy products: Incorporating low-fat milk and yogurt into your diet may help lower uric acid levels due to their protein content. Avoid ...

Nuts and seeds: Almonds, walnuts, and flaxseeds provide healthy fats and can help lower uric acid levels. Whole grains: Foods like oatmeal, brown rice, and quinoa are high in fiber and can help ...

High uric acid levels in the blood are a precursor of ... Coffee and tea consumption were determined based on responses to a food questionnaire that assessed intake over the previous month.