Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

The celeb's go-to vitamin E serum moisturizes dry skin and helps minimize the appearance of fine lines, scars and stretch ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Moringa oil is a fantastic natural moisturizer due to its high oleic acid content, which can be as high as 72%. This means it ...

Enhance the potency of sweet almond oil by combining it with natural complements such as rose water or cucumber juice. These ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Walnut oil may help lower blood sugar levels and burn calories. Know how to add it to your daily diet and enjoy its benefits.

Add two tablespoons of olive oil as well. Combine the ingredients, then use your fingertips to gently press the paste onto your face and neck for a few minutes. Apply it to your skin for 3-5 minutes, ...