Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

The celeb's go-to vitamin E serum moisturizes dry skin and helps minimize the appearance of fine lines, scars and stretch ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Oils have slowly taken over our beauty routines. From our daily skincare routines to our after-shower body and hair care, ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

To fix damaged, brittle nails, consider grabbing a bottle of cuticle oil, which restores necessary moisture to dry, cracked ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Moringa oil is a fantastic natural moisturizer due to its high oleic acid content, which can be as high as 72%. This means it ...

Almond oil is packed with vitamin E, a nutrient that nourishes the skin and promotes cell regeneration ... Almond oil is ...

The Wild Alaskan Salmon Oil is packed with Omega-3 and Omega-6 fatty acids, which naturally boost immunity, improve skin and ...