Mash ripe avocados with lime juice, garlic, onions, and cilantro for a fresh, creamy dip. Mix sour cream with onions, garlic, and herbs for a creamy, savory dip perfect for chips.
Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...
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