Mix Greek yogurt with fruit, nuts, or dark chocolate, spread on a baking sheet, and freeze. Break into pieces for a guilt-free snack. Blend frozen bananas until creamy for a low-calorie, dairy-free ...

The global low-fat, low-calorie desserts market is projected to reach a value of USD 9 billion in 2023, with expectations to grow to USD 16.4 billion by 2033, reflecting a compound annual growth rate ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Video: Is the viral Fluff dessert bowl REALLY that good? Femail puts the 200-calorie pudding to the test (and there's one big flaw to the four-ingredient recipe!) A TikToker shared this recipe for ...

Are you ready for irresistible desserts you can enjoy with your family and friends? This collection of sweet treats is worth ...

but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable sides, it's easier than ever to make balanced, ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

"It's very thick and creamy, makes me very full and it tastes delicious. It almost tastes like a dessert." The NHS GP then ...